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Gym Information

Nobody does it like Crossroads!

Several Weight Rooms w/ plenty of Free Weights, Workout Machines & Circuit Training, Indoor Pool & Indoor Running Track, Sport Courts & Racquetball, Child Activity Center, and Helena’s Top Group Fitness Classes.

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Facility & Equipment

At Crossroads we have something for everyBODY!

Crossroads is a full-service health club in Helena, MT. We have a diverse selection of cardio equipment along with TWO complete weight circuits, and no waiting for cardio equipment! Call us at 406-442-6733 or stop by, we would love to meet you in person and give you a tour of our facility and a trial membership.

01 Cardio

Helena’s premier indoor running track. Ellipticals, Treadmills, Stair Climbers, Recumbent Cycles, Step Mills, Matrix Ascent Trainers, NuStep, Precor Crosstrainers

02 Strength

Entire floor dedicated to free weights, Hammer Strength weight system

03 Group Fitness

Helena’s BEST Group Fitness, Spin, and Yoga Classes! BODYPUMP and more Les Mills classes, CR Dance, Sports Conditioning, Bootcamp – more info.

Class Schedule

04 Kick Boxing

Cross Training Room and Kick Boxing Circuit. Unique, Fun, and a Full-body workout!

05 Personal Training

We have several personal trainers to choose from. Whatever your goals are, we have a trainer that can get you there!

06 Court Sports

2 racquetball courts for racquetball and handball.

07 Pool & Spa

Indoor 25-yard lap pool, Triathlon/organized lap swim program, Hydro fitness classes, family swim times. Steam room, dry sauna, hot tubs in both male and female locker rooms.

Hours:

  • Monday – Friday: 5am to 8:45pm
  • Saturday & Sunday: 7am to 6:45pm

Pool Schedule & Info

07 Child  Center

Children’s Activity Center is free for members’ children. Reservations are required. There is a 2-hour limit per child per day. Children 6 months to 12 years old are welcome in the activity center.

Morning Hours:

  • Mon: 8:45am – 1:15pm
  • Tue: 8:45am – 1:15pm
  • Wed: 8:45am – 2:20pm
  • Thur: 8:45am – 1:15pm
  • Fri: 8:45am – 1:15pm
  • Sat: 7:45am – Noon

Evening Hours:

  • Mon: 4:00pm – 7:00pm
  • Tue: 4:00pm – 7:30pm
  • Wed: 4:00pm – 7:30pm
  • Thur: 4:00pm – 7:00pm

Group Fitness

@ Crossroads we believe everybody should do some level of group fitness. If you workout consistently, you understand that the effort put into your individual workouts, only goes as far as the motivation you have to push yourself. Basically it’s YOU vs YOU.

01 Routine

Keeps you on a schedule. Group fitness classes usually are a few days week and repeat weekly at the same time. So you can put it on your schedule and plan your day around your fitness regimen.

02 Motivation

People and instructor in the class push you farther than you would push yourself.

03 Fitness Coach

Get FREE certified group fitness coaching. Crossroads is very proud of the educated and motivated staff they have instructing group fitness.