CLASS TIMES & INSTRUCTORS
CLASS DESCRIPTION
This class incorporates elements of Vinyasa and Power yoga with focus on fundamental postures and movements, beginners and advanced students can find this class beneficial to their practice. Adjustments and modifications to postures are offered to make this class available to a range of skill levels.
Tyler THURSDAY Yoga 5:30- 6:30pm yoga
SUNDAY YogaFIT 4:00-5:00pm Maleen MONDAY Bodyflow 11:05- 12:00pm Rhonda TUESDAY Bodyflow 8:45- 9:45am Lynn WED Pilates Mat 9:55-10:55am Nan WED Yoga 1:15pm - 2:15pm Diane THURSDAY Restorative Yoga 8:45- 9:45am Diane FRIDAY YogaFIT 11:05 -12:00pm Maleen SATURDAY Yoga 10:30- 11:30am Tyler FRIDAY Bodyflow 4:20- 5:20pm McKinley
