RPM-sprint-cycle
CLASS TIMES & INSTRUCTORS
MONDAY 6:15-6:45amSprint 9:00-9:30amSprint 12:05-12:50pmRPM JOANN JENNIFER JOHN TUESDAY 5:30-6pm Sprint WEDNESDAY 5:15am-5:45am Sprint 12:05-12:35pm Sprint ANN JOHN THURSDAY 9:00-9:45am RPM JOANN FRIDAY 6:00-6:45am RPM LINDSEY SATURDAY 8:00-8:45am RPM ROTATION CLASS DESCRIPTION
An indoor cycle class that simulates the outdoor biking experience. Experienced Instructors provide an exciting class composed of interval drills, speed work, climbing, and recovery periods, followed by stretching off the bike for a total body workout.
5:30-6:30pmBootcamp LINDSEY 12:05-12:50pm RPM LEANN JENNIFER SUNDAY 12:30-1:00pm SPRINT MCKINLEY 5:30-6pm Sprint MCKINLEY 6:00-6:45am Cycle JENNIFER WEDNESDAY 5:30-6:15pm RPM MCKINLEY
