5:30pm-6:15pm RPM 12:05-12:35pm Sprint CLASS TIMES & INSTRUCTORS
MONDAY 6:15-6:45amSprint TUESDAY 6:15am Sprint CLASS DESCRIPTION
An indoor cycle class that simulates the outdoor biking experience. Experienced Instructors provide an exciting class composed of interval drills, speed work, climbing, and recovery periods, followed by stretching off the bike for a total body workout.
WEDNESDAY 6-6:45am Cycle JOANN LINDSEY LINDSEY RPM-sprint-cycle
12:05-12:35pm Sprint JOANN JOHN 5:15-5:45pm Sprint JOHN FRIDAY 6:00-6:45am RPM 5:30-6:30pm Cycle Bootcamp MCKINLEY SUNDAY 12:30-1:00pm SPRINT MCKINLEY MCKINLEY ANN MCKINLEY THURSDAY 5:30-6pm Sprint
