Crossroads Sports & Fitness - Gym and Health ClubCrossroads Sports & Fitness - Gym and Health Club
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Menu
  • Home
  • Classes
  • Schedule
    • Online Group Fitness Schedule
    • View or Print Group Fitness Schedule
    • View or Print Pool Schedule
  • Memberships
  • Facility & Pool
  • Child Care
  • Contact Us!
January 16, 2016 by vagtarap
  • Senior Strength
    CLASS TIMES & INSTRUCTORS
    THURSDAY 9:55am - 10:00am
    LYNN
    CLASS DESCRIPTION
    Resistance exercises for your muscle health, and stretching for both flexibility and balance. Emphasis is placed on proper technique and safety.
Helena, MT
72°
scattered clouds
humidity: 46%
wind: 6mph SSW
H 57 • L 56
67°
Tue
67°
Wed
66°
Thu
63°
Fri
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