CLASS TIMES & INSTRUCTORS
CLASS DESCRIPTION
BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. ... BODYATTACK is available as either a 55, 45 or 30-minute workout.
BodyATTACK
Lindsey
TUESDAY 5:30-6:00pm SATURDAY 8:00am - 9:00am Kim
WEDNESDAY 12:05pm - 12:50pm Lindsey/Kim
