January 16, 2016 by vagtarap BODYPUMP CLASS TIMES & INSTRUCTORS MONDAY 6:45-7:30pm Express JANE TUESDAY 5:45-6:45am ANN 12:05-1:05pm RHONDA 4:20- 5:20pm DAWN / ZOE WEDNESDAY 8:45- 9:45am JANE THURSDAY 5:45- 6:30am Express LINDSEY 12:05- 1:05pm RHONDA 4:20- 5:20pm KIM / DAWN SATURDAY 9:15am - 10:15am Joann/Jillian CLASS DESCRIPTION BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.