January 16, 2016 by vagtarap BODYPUMP CLASS TIMES & INSTRUCTORS MONDAY 6:45pm - 7:30pm JANE TUESDAY 5:45am - 6:45am ANN / MEREDITH 12:05pm - 1:05pm RHONDA 4:20pm - 5:20pm DAWN / ZOE WEDNESDAY 8:45am - 9:45am JANE THURSDAY 5:45am - 6:45am LINDSEY 12:05pm - 1:05pm RHONDA 4:20pm - 5:20pm KIM / DAWN SATURDAY 9:15am - 10:15am ROTATION CLASS DESCRIPTION BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.